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Free Consultation

This is a free 30 minute consultation that can be done via Zoom or at my office located in Lansing. Schedule today to learn more about me and how I can help you along your health and wellness journey!

Free
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Nourished

This is a macro-friendly cookbook with easy to follow recipes. Everything is whole food based, so you won't find any artificial ingredients or fake sugars included. The meals are meant to be super simple and quick to make. The macros with every recipe within the cookbook will all carry higher protein and lower carbohydrate amounts to help push body fat loss across time. 

$14.99 USD
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Nutrition Consultation

Wanting to make a health/nutrition change, but don't know where to start?  This consultation will be perfect for you! Through this one hour in person session, we will get you started on the path to success!  Through this you will receive an InBody Scan and an hour long consultation with me to review the results of the InBody scan and discuss ways to reach your goals. 

$135.00 USD
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Nourish & Lift Online Monthly Membership

This is not your stereotypical online community. There are live bi-weekly sessions deep diving into a variety of health and wellness topics. The goal is teaching and giving you the resources to gain confidence and understanding over your health, foods, and so much more.  You also gain one-on-one access to me to ask any and all questions! 

$250.00 USD every month
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Facial Diagnosis Blueprint

This is an in-depth analysis of your face and will provide information on your features, characteristics, strengths, weaknesses, organ health and more. The best part is that everything is provided in a PDF for you, so that you can continue to refer back to it! 

$450.00 USD
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