Questions

Frequently Asked Questions

What services do you offer?

Holistic nutrition counseling, face reading sessions, a written Facial Diagnosis Blueprint, a monthly membership, and digital products (a cookbook and a meal-prep course).

Where are you located?

In Lansing, Michigan, at 2924 Sanders Rd. Nutrition consultations are in person; face reading is available in person or over Zoom.

Do you offer virtual sessions?

Yes for face reading and free consultations. Nutrition consultations are in person because they include an InBody body composition scan.

Is face reading a medical diagnosis?

No. Face reading is a traditional practice rooted in Chinese medicine, offered for self-awareness and wellness. It is not medical advice or a substitute for care from a licensed professional.

Is nutrition counseling medical or dietetic treatment?

It's educational nutrition guidance from a Certified Nutrition Specialist. It complements, but doesn't replace, care from your physician.

Do you take insurance?

Services are cash-pay, with clear pricing up front.

What is an InBody scan?

A quick, non-invasive body composition measurement that shows fat, muscle, and more — a more useful baseline than scale weight alone.

How do I get started?

Begin with a free 30-minute consultation — in person or over Zoom.

Book a Free Consultation

Nourish & Lift provides nutrition guidance and face reading for educational and wellness purposes. It is not medical advice and is not a substitute for diagnosis or treatment by a licensed physician. Face reading is a traditional practice rooted in Chinese medicine and is not a clinical diagnostic method. Individual results vary. Always consult your healthcare provider before making changes to your health regimen.