Questions
Holistic nutrition counseling, face reading sessions, a written Facial Diagnosis Blueprint, a monthly membership, and digital products (a cookbook and a meal-prep course).
In Lansing, Michigan, at 2924 Sanders Rd. Nutrition consultations are in person; face reading is available in person or over Zoom.
Yes for face reading and free consultations. Nutrition consultations are in person because they include an InBody body composition scan.
No. Face reading is a traditional practice rooted in Chinese medicine, offered for self-awareness and wellness. It is not medical advice or a substitute for care from a licensed professional.
It's educational nutrition guidance from a Certified Nutrition Specialist. It complements, but doesn't replace, care from your physician.
Services are cash-pay, with clear pricing up front.
A quick, non-invasive body composition measurement that shows fat, muscle, and more — a more useful baseline than scale weight alone.
Begin with a free 30-minute consultation — in person or over Zoom.
Nourish & Lift provides nutrition guidance and face reading for educational and wellness purposes. It is not medical advice and is not a substitute for diagnosis or treatment by a licensed physician. Face reading is a traditional practice rooted in Chinese medicine and is not a clinical diagnostic method. Individual results vary. Always consult your healthcare provider before making changes to your health regimen.